PACKAGES
Premium One on One
This package is designed to take care of all aspects of your fitness and nutrition
What you receive
- Nutrition and meal planning – gives you a tailor-made plan designed to reach your specific goals.
- Full body assessment – Full structural assessment and fitness testing. This will give us a thorough idea on what needs to be addressed and worked on.
- 6 X 1-hour personal training sessions – Sessions specifically designed to make sure that you reach your goals.
Standard One on One
This package is for those who only need help with their training.
What you receive
- Full body assessment – Full structural assessment and fitness testing. This will give us a thorough idea on what needs to be addressed and worked on.
- 6 X 1-hour personal training sessions – Sessions specifically designed to make sure that you reach your goals.
Standard One on One – 30-minute sessions
This package is for those who only need help with their training.
What you receive
- Full body assessment – Full structural assessment and fitness testing. This will give us a though idea on what needs to be addressed and worked on.
- 6 X 30-minute personal training sessions – Sessions specifically designed to make sure that you reach your goals.
For individual purchase
- Nutrition and meal plan – gives you a tailor-made plan designed to reach your specific goals. Outlining what to eat and when.
- Full body assessment – Full structural assessment and fitness testing. This will give us a thorough idea on what needs to be addressed and worked on.
- 6 X 1-hour personal training sessions – Sessions specifically designed to make sure that you reach your goals.
- 6 X 30-minute personal training sessions – Sessions specifically designed to make sure that you reach your goals.
